getsmartpt.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : smartfitness.trainerize.com/

Character length : 28

Title

SMaRT Fitness

Description

SMaRT Fitness specializes in personal and online training in Bowie.

Keywords (meta keywords)

personal trainer, personal training, mobile workout tracking, online personal trainer, iPhone workouts, BlackBerry workouts, Android workouts

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: SMaRT Fitness
type: article
description: SMaRT Fitness specializes in personal and online training in Bowie.
site_name: SMaRT Fitness
url: http://smartfitness.trainerize.com/
image: https://api.trainerize.com/v03/file/GetOwnerProfileIcon?id=18098&size=88
image:width: 88
image:height: 88

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 4.01 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

SMaRT Fitness

Character length : 13

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	0	0	0	0	0

Heading structure in the source code

<H1> About Jesse Cooper
<H1> How Does Online Training Work?

Word cloud

fitness6
training5
trainer5
personal4
message2
progress2
certified2
clients2
working2
experience2
client2
tpi2
years2
sign2
plan2
journey2

Keyword matrix

word	title	descriptions	heading
fitness
training
trainer
personal
message
progress

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 7 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,117 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://res.trainerize.com/js/res_public_util_concat.js?v=5.4.4
https://res.trainerize.com/js/gt_app_util.js?v=5.4.4
https://smartfitness.trainerize.com/.. /gt.options_production.js?v=5.4.4
https://smartfitness.trainerize.com/Scripts/gt_app_concat.js?v=5.4.4
https://res.trainerize.com/js/gt/gt.globals.js?v=5.4.4
https://smartfitness.trainerize.com/.. /gt.sd.publicWizard.min.js?v=5.4.4
https://smartfitness.trainerize.com/WebResource.axd?d=-zFwZ9PqNfCInQRqg76A63...
https://smartfitness.trainerize.com/ScriptResource.axd?d=UgTZ1ajjWiUHxn98lwG...
https://smartfitness.trainerize.com/ScriptResource.axd?d=-TPBjUj8NHV0_16DTOG...
https://smartfitness.trainerize.com/.. /slides.min.jquery.js

List of render blocking css files

https://smartfitness.trainerize.com/includes/reset.css?v=5.4.4
https://smartfitness.trainerize.com/includes/960.css?v=5.4.4
https://smartfitness.trainerize.com/.. /jquery-ui-1.8.4.custom.css?v=5.4.4
https://res.trainerize.com/css/gt_res_concat.css?v=5.4.4
https://res.trainerize.com/css/common.css?v=5.4.4
https://smartfitness.trainerize.com/.. /theme.aspx?v=5.4.4&sv=126
https://smartfitness.trainerize.com/includes/Slides/css/global.css

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

https://res.trainerize.com/js/jquery/jquery-1.7.2.min.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/underscore-min.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/underscore.string.min.js?v=v4.3.2.7
https://res.trainerize.com/js/jquery/jquery-ui-1.8.4.custom.min.js?v=v4.3.2.7
https://res.trainerize.com/js/jquery/jquery.cookie.js?v=v4.3.2.7
https://res.trainerize.com/js/jquery/jquery.json-2.2.min.js?v=v4.3.2.7
https://res.trainerize.com/js/jquery/jquery.ba-bbq.min.js?v=v4.3.2.7
https://res.trainerize.com/js/jquery/jquery.tmpl.min.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/moment.min.js?v=v4.3.2.7
https://res.trainerize.com/js/util/autoLink.js?v=v4.3.2.7
https://res.trainerize.com/js/util/sjcl.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/tr.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/tr.util.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.log.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.session.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.globals.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.utilOld.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.ajax.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.api2.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.qTipArray.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.websocket.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.widget.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/gt.util.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/trStorage.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/trGraphs.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/tr.user.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/tr.data.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.user.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/tr.userPermission.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.group.js?v=v4.3.2.7
https://res.trainerize.com/js/shared/trCaliper.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.fileuploader.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.cache.js?v=v4.3.2.7
https://smartfitness.trainerize.com/Scripts/options/gt.options_production.js?v=v4.3.2.7
https://smartfitness.trainerize.com/Scripts/globals.js?v=v4.3.2.7
https://smartfitness.trainerize.com/Scripts/gt.js?v=v4.3.2.7
https://smartfitness.trainerize.com/Scripts/gt/gt.js?v=v4.3.2.7
https://smartfitness.trainerize.com/Scripts/gt/gt.app.js?v=v4.3.2.7
https://res.trainerize.com/js/gt/gt.globals.js?v=v4.3.2.7
https://smartfitness.trainerize.com/scripts/gt/gt.sd.publicWizard.js?v=v4.3.2.7
https://smartfitness.trainerize.com/WebResource.axd?d=-zFwZ9PqNfCInQRqg76A630iCpQZ142joEf3kKS7ruZ-QOIut4ETyr3TAd6R_rwHE3oXJ213bociqPHSZvjqMckC1Po1&t=635589147570790873
https://smartfitness.trainerize.com/ScriptResource.axd?d=dasU8xgX-4AStneLkJgj9E7R1iQJFSPL2YXx7gjeJ9HUYdUOfZTDxAQwJdTS9_UecBATRFCm4HfsD5OwPt_uZ1JCUyt0FLbZ3hqSRFg79DlBkfnVMh5bEJYd3lSPkmoQ-P_lupFWAouhWZRdHUPO6y5yI0g1&t=ffffffffbcb9b94a
https://smartfitness.trainerize.com/ScriptResource.axd?d=xF8KpKD0zySkWN5QXXP1mXDE4bSDIRDQwgeHeEDN1Kj1w90YWdl7T994mYDbQvzvAUDs5r4Fo3WbchxZucsgpFkjfgfM_7OeschAsU_pOi2s05-8BKl_mR90j3vDOO8mS8bPHRdkCiWb7hf5ujjTkkNaWkfkvohn3aZut7HRkmS_p0ia0&t=ffffffffbcb9b94a
https://smartfitness.trainerize.com/includes/Slides/js/slides.min.jquery.js

File size of all javascript files combined

1.84MB

Javascript minifying

You can save 2.2KB (14% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

https://smartfitness.trainerize.com/includes/reset.css?v=v4.3.2.7
https://smartfitness.trainerize.com/includes/960.css?v=v4.3.2.7
https://smartfitness.trainerize.com/themes/glass/jquery/jquery-ui-1.8.4.custom.css?v=v4.3.2.7
https://res.trainerize.com/css/jquery.ui-jalert.css?v=v4.3.2.7
https://res.trainerize.com/css/jquery.qtip.css?v=v4.3.2.7
https://res.trainerize.com/css/uniform.default.css?v=v4.3.2.7
https://res.trainerize.com/css/jquery.ui.selectmenu.css?v=v4.3.2.7
https://res.trainerize.com/css/token-input-facebook.css?v=v4.3.2.7
https://res.trainerize.com/css/jquery.fsdatepicker.base.css?v=v4.3.2.7
https://res.trainerize.com/css/jquery.fsdatepicker.clean.css?v=v4.3.2.7
https://res.trainerize.com/css/uniform.default.css?v=v4.3.2.7
https://res.trainerize.com/css/jquery.onoff.css?v=v4.3.2.7
https://res.trainerize.com/css/common.css?v=v4.3.2.7
https://smartfitness.trainerize.com/includes/Slides/css/global.css

File size of all css files combined

123.38KB

CSS minifying

You can save 6.1KB (25% compression) on the analysed URL by minifying the CSS files.

By minifying https://res.trainerize.com/css/gt_res_concat.css?v=5.4.4 you can save 2.1KB (27% compression rate)
By minifying https://smartfitness.trainerize.com/.. /jquery-ui-1.8.4.custom.css?v=5.4.4 you can save 1.6KB (28% compression rate)
By minifying https://smartfitness.trainerize.com/.. /theme.aspx?v=5.4.4&sv=126 you can save 756B (17% compression rate)
By minifying https://smartfitness.trainerize.com/includes/960.css?v=5.4.4 you can save 626B (36% compression rate)
By minifying https://res.trainerize.com/css/common.css?v=5.4.4 you can save 453B (14% compression rate)
By minifying https://smartfitness.trainerize.com/includes/reset.css?v=5.4.4 you can save 387B (39% compression rate)
By minifying https://smartfitness.trainerize.com/includes/Slides/css/global.css you can save 178B (31% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

129.56KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://syndication.twitter.com/settings	10 minutes
https://apis.google.com/js/plusone.js	30 minutes
https://apis.google.com/js/rpc:shindig_random.js?onload=init	30 minutes
https://platform.twitter.com/widgets.js	30 minutes
https://smartfitness.trainerize.com/.. /theme.aspx?v=5.4.4&sv=126	60 minutes
https://www.google-analytics.com/analytics.js	2 hours
https://smartfitness.trainerize.com/.. /GetProfileIcon.ashx?userid=922481&images...	24 hours
https://smartfitness.trainerize.com/files/content/Logo.png?sv=0	24 hours
https://smartfitness.trainerize.com/files/profile/owner_88.jpg	24 hours
https://smartfitness.trainerize.com/.. /Home_banner_07062015_053939.jpg	24 hours
https://smartfitness.trainerize.com/.. /Home_banner_20122016_065046.jpg	24 hours

Speed test – Images

File size of all images combined

1.72MB

Image optimisation

You can save 43KB (26% compression) by optimising the images below:

By lossless compressing the https://smartfitness.trainerize.com/images/publicWizard/slide_1.png you can save 17.3KB (27%) data.
By lossless compressing the https://smartfitness.trainerize.com/.. /Home_banner_07062015_053939.jpg you can save 10KB (27%) data.
By lossless compressing the https://smartfitness.trainerize.com/.. /Home_banner_20122016_065046.jpg you can save 7.3KB (23%) data.
By lossless compressing the https://smartfitness.trainerize.com/images/publicWizard/slide_4.png you can save 7.1KB (25%) data.
By lossless compressing the https://smartfitness.trainerize.com/files/profile/owner_88.jpg you can save 314B (14%) data.
By lossless compressing the https://smartfitness.trainerize.com/.. /GetProfileIcon.ashx?userid=922481&images... you can save 311B (15%) data.
By lossless compressing the https://smartfitness.trainerize.com/.. /pagination.png you can save 275B (40%) data.
By lossless compressing the https://smartfitness.trainerize.com/images/shareBtn/shareBtn-tri.png you can save 153B (50%) data.
By lossless compressing the https://smartfitness.trainerize.com/images/UI/sd_bannerBg.png you can save 135B (61%) data.
By lossless compressing the https://smartfitness.trainerize.com/.. /slide_close.png you can save 122B (47%) data.

Links

We found a total of 14 different links.
Internal links: 8
External links: 6

External links:

Link text (anchor)	Link strength
Tweet
http://www.facebook.com/852132728203844
http://www.twitter.com/getsmart_fit
http://www.instagram.com/getsmart_fitness
Terms of Service
http://www.trainerize.com

Internal links:

Link text (anchor)	Link strength
Become A Client
Sign In
Home
OnlineTraining
Bootcamps
Personal Training
Contact
https://smartfitness.trainerize.com

Website security

52.21.245.197

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

crosslifefitness.org

gemfitsystem.com

loveyourselfhealthandfitness.com

sportsbrasandsippycups.com

arisehealthandfitness.com

newlifefitnessandhealth.com

fitfromhomecolorado.com

rcombatsports.com

healthyourselfpro.com

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : How Does Online Training Work?, ( 626px from top )
H1 : About Jesse Cooper, ( 657px from top )

Typos

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SEO report of getsmartpt.com